(including a tip how to obtain your very own free plane ticket)
Keep reading to see how to detox while traveling! Here are 3 good tips to help you feel better while travelling and something for those who would desperately love to travel now (are you one of them who would love to get a free ticket now?)
1. Get to the airport early
You should always get to the airport early if you can. Try to get there at least an hour, and sometimes more if you’re flying internationally or it’s a holiday. Another benefit of getting to the airport early is having the chance to eat a real meal before you jump on your flight. Get some good healthy food in you and a big bottle of water to keep you hydrated.
2. Bring detox tea
There are so many detox teas on the market! To put it simply, these detox teas help you go pee! A lot. The tea basically flushes out your system, helping you get rid of any toxins your body might be carrying. And if you’re like me, you tend to retain water when you travel so these teas are a total lifesaver.
3. Protein Powder
Always bring some protein powder as a meal substitute. Traveling is unpredictable, so if something comes up and it gets too busy to eat, or there’s not enough time to find a healthy place to eat, then this is a fantastic back-up. Shake it up and feel powerful.
And now let´s get to the part everyone has been thinking while reading the suggestions.. What if I never get a chance to fly at all? Or what if there was a chance to do it more often to implement those fantastic tips? Autumn is booming and airline companies love this time of year for carrying out the surveys. Pop into a closest travel agency and ask if they have any. Fill them out an get your bonuses. Oh yes, they are giving out some very juicy stuff, including FLIGHT TICKETS!